In the Greek Orthodox religion, a number of people fast during the forty days of Lent leading to Easter Sunday, yet most people fast only during Holy Week. Abstaining from eating meat, fish, dairy products and eggs is common, but there are some people that go as far as not consuming olive oil, an ingredient that is never absent from any type of Greek meal. That is some hard-core fasting in my book. It is difficult enough not to eat meat and fish for me.
Nature is at its best right now as far as vegetables are concerned so it isn’t too hard to find something flavorsome to eat. The fact that Greek cuisine has numerous vegetable dishes that are both delicious and imaginative is a plus for anyone looking to eat well and fast at the same time.
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